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Essentials Sausage Casserole

Slices of sausage with carrot and swede in gravy. Served with mashed potato and peas.

Slices of sausage with carrot and swede in gravy. Served with mashed potato and peas.

€4.40

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 414Kj 1553Kj
Energy (Kcal) 99Kcal 371Kcal
Fat 4.4g 16g
of which saturates 1.1g 4.3g
Carbohydrates 10g 37g
of which sugars 1.7g 6.4g
Protein 4.0g 15g
Salt 0.49g 1.9g

Ingredients:

water, potato, peas, cooked pork (7%), WHEAT flour (with calcium, niacin, iron, thiamin), carrot (2.5%), onion, swede (2.5%), rapeseed oil, modified starch, pea protein, butter (MILK), salt, tomato puree, caramelised sugar, garlic, dried MILK, sugar, dextrose, pork fat, roast chicken carcass, beef collagen casing, starch, WHEAT GLUTEN, stabilisers (diphosphates, triphosphates), pepper, spirit vinegar, chilli, cane molasses, clove extract, mace extract, nutmeg extract, pepper extract, yeast extract, cornflour, tamarind paste, antioxidant (ascorbic acid), onion powder, ground cayenne, garlic powder, ground clove, carrot juice concentrate, leek juice concentrate.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 30 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 10 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 414Kj 1553Kj
Energy (Kcal) 99Kcal 371Kcal
Fat 4.4g 16g
of which saturates 1.1g 4.3g
Carbohydrates 10g 37g
of which sugars 1.7g 6.4g
Protein 4.0g 15g
Salt 0.49g 1.9g

Ingredients

water, potato, peas, cooked pork (7%), WHEAT flour (with calcium, niacin, iron, thiamin), carrot (2.5%), onion, swede (2.5%), rapeseed oil, modified starch, pea protein, butter (MILK), salt, tomato puree, caramelised sugar, garlic, dried MILK, sugar, dextrose, pork fat, roast chicken carcass, beef collagen casing, starch, WHEAT GLUTEN, stabilisers (diphosphates, triphosphates), pepper, spirit vinegar, chilli, cane molasses, clove extract, mace extract, nutmeg extract, pepper extract, yeast extract, cornflour, tamarind paste, antioxidant (ascorbic acid), onion powder, ground cayenne, garlic powder, ground clove, carrot juice concentrate, leek juice concentrate.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 30 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 10 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins
  • Step 2. Stand for 2 mins

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