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Chicken & Vegetable Casserole Mini Meal

Chicken and mixed vegetable casserole served with mashed potato, carrots and green beans.

Chicken and mixed vegetable casserole served with mashed potato, carrots and green beans.

€4.45

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 311Kj 683Kj
Energy (Kcal) 74Kcal 163Kcal
Fat 3.3g 7.2g
of which saturates 0.6g 1.3g
Carbohydrates 6.3g 14g
of which sugars 2.2g 4.7g
Protein 4.4g 9.6g
Salt 0.41g 0.91g

Ingredients:

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 30 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 7 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 6 mins
  • Step 2. Stand for 2 mins
  • Step 1. 5 mins 30 secs
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 311Kj 683Kj
Energy (Kcal) 74Kcal 163Kcal
Fat 3.3g 7.2g
of which saturates 0.6g 1.3g
Carbohydrates 6.3g 14g
of which sugars 2.2g 4.7g
Protein 4.4g 9.6g
Salt 0.41g 0.91g

Ingredients

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 30 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 7 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 6 mins
  • Step 2. Stand for 2 mins
  • Step 1. 5 mins 30 secs
  • Step 2. Stand for 2 mins

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