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Bangers & Mash

Delicious pork sausages in a rich gravy. Served with peas and smooth mashed potato.
Delicious pork sausages in a rich gravy. Served with peas and smooth mashed potato.

€4.20

Quantity

Nutritional Information

Per 100g Per serving
Energy (KJ) 460KJ 1748KJ
Energy (Kcal) 110Kcal 417Kcal
Fat 4.5g 17g
of which saturates 1.2g 4.4g
Carbohydrates 12g 46g
of which sugars 1.3g 5.1g
Protein 4.3g 17g
Salt 0.5g 1.9g
;

Ingredients:

Water Peas Potato Cooked Pork WHEAT Flour Rapeseed Oil Cornflour Butter Salt Dextrose WHEAT Starch Yeast Extract WHEAT GLUTEN Dried Whole MILK Beef Collagen Casing Caramelised Sugar Sugar WHEAT Protein Natural Flavouring Pepper Mushroom Extract Chilli Powder Clove Extract Mace Extract Nutmeg Extract Pepper Extract.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 35 - 40 minutes or longer if necessary. Stir before serving.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power. Stir before serving.

Power Rating

700 Watt/Category D
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins
  • Step 2. Stand for 2 mins
  • Step 1. 7 mins
  • Step 2. Stand for 2 mins
;

Customer Reviews

There are no reviews for this meal.

Nutritional Information

Per 100g Per serving
Energy (KJ) 460KJ 1748KJ
Energy (Kcal) 110Kcal 417Kcal
Fat 4.5g 17g
of which saturates 1.2g 4.4g
Carbohydrates 12g 46g
of which sugars 1.3g 5.1g
Protein 4.3g 17g
Salt 0.5g 1.9g
;

Ingredients:

Water Peas Potato Cooked Pork WHEAT Flour Rapeseed Oil Cornflour Butter Salt Dextrose WHEAT Starch Yeast Extract WHEAT GLUTEN Dried Whole MILK Beef Collagen Casing Caramelised Sugar Sugar WHEAT Protein Natural Flavouring Pepper Mushroom Extract Chilli Powder Clove Extract Mace Extract Nutmeg Extract Pepper Extract.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 35 - 40 minutes or longer if necessary. Stir before serving.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power. Stir before serving.

Power Rating

700 Watt/Category D
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins
  • Step 2. Stand for 2 mins
  • Step 1. 7 mins
  • Step 2. Stand for 2 mins
;

Customer Reviews

There are no reviews for this meal.
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