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4211

Chicken Breast in Creamy Mushroom Sauce

Succulent chicken breast in a creamy mushroom sauce. Served with boiled potatoes, broccoli, peas and green beans.

410g

Cooking Guidelines

 

Oven Instructions

Pre-heated oven 180°C/355°F/Gas 4-5. Fan oven: 160°C/325°F. 40 mins or longer if required.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1. 14 mins 30 secs

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 13 mins 30 secs

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 11 mins

Step 2. Stand for 2 mins

Storage Instructions

Store at -18C, do not refreeze once thawed.

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 316 kJ 1297 kJ
Energy 75 kcal 307 kcal
Fat 1.4g 5.9g
of which saturates 0.5g 2g
Carbohydrate 6.9g 28g
of which sugars 1.3g 5.4g
Protein 8g 33g
Salt 0.29g 1.2g

Ingredients Information

potato, steam roast chicken breast (22%), water, mushroom (12%), broccoli, green beans, peas, onion, dried milk, cream (milk) (1.1%), cornflour, vegetable oils (rapeseed, palm, sunflower), salt, yeast extract, parsley, natural flavourings, chicken stock, pepper, sugar, vitamins (vitamin A, vitamin D, vitamin E).

Allergy Advice: For allergens see ingredients in bold.

Diet Coding

  • Low Fat
  • Low Salt
  • Gluten Free
  • 1 Portion of your 5 a day
  • Low Sugar

 

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