Chicken In Garlic & Basil Sauce

Succulent chicken breast in a creamy garlic & basil sauce. Served with skin on boiled potatoes, carrots and broccoli.

Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 40 mins or longer if required.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1. 14 mins

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 13 mins

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 11 mins

Step 2. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 310 kJ 1302 kJ
Energy 74 kcal 309 kcal
Fat 2g 8.2g
of which saturates 0.9g 3.8g
Carbohydrate 6.1g 26g
of which sugars 1.7g 7.3g
Protein 7.3g 31g
Salt 0.28g 1.2g

Ingredients Information

potato, water, steam roast chicken breast (21%), carrot, broccoli, cream (milk), dried milk, garlic, cornflour, butter (milk), basil, vegetable oils (rapeseed, sunflower), salt, yeast extract, pepper, natural flavourings, chicken stock, sugar.

Allergy Advice: For allergens see ingredients in bold.

Diet Coding

  • Low Fat
  • Low Salt
  • Gluten Free
  • 1 Portion of your 5 a day
  • Low Sugar

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