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Cumberland Sausages

Two Cumberland sausages in a tasty gravy. Served with mashed potato, carrots and peas.

384g

Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 35 – 40 minutes or longer if necessary.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating Cook Time Standing Time
700 Watt/Category D 8 mins 30 secs Stand for 2 mins
800 Watt/Category E 8 mins Stand for 2 mins
900 Watt/Category E 7 mins 30 secs Stand for 2 mins

If you use our Mikrofix microwaves then this meal requires number 13

Storage Instructions

Store at -18C, do not refreeze once thawed

Nutritional Information

Per 100g Per serving
Energy (KJ) 417KJ 1600KJ
Energy (Kcal) 99Kcal 382Kcal
Fat 4.3g 16g
of which saturates 1.2g 4.6g
Carbohydrates 9.8g 38g
of which sugars 1.6g 6.2g
Protein 4.7g 18g
Salt 0.57g 2.2g

 

Ingredients Information

Water, Potato, Cooked Pork (14%), Carrot, Peas, WHEAT Flour (With Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Cornflour, Pork Fat, Salt, Dextrose, Yeast Extract, WHEAT Starch, Beef Collagen Casing, Caramelised Sugar, Sugar, Natural Flavouring, Dried Parsley, Dried Sage, WHEAT Protein, Pepper, Ground Cayenne Pepper, Ground Ginger, Ground Nutmeg, Ground Paprika, Mushroom Extract, Pepper Extract, Yeast.

Allergy Advice: For allergens see ingredients in CAPITALS

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