Cumberland Sausages

Two Cumberland sausages in a tasty gravy. Served with mashed potato, carrots and peas.

Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 35 – 40 minutes or longer if necessary.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating

700 Watt/Category D

Step 1. 8 mins 30 secs

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 8 mins

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 7 mins 30 secs

Step 2. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 417 kJ 1600 kJ
Energy 99 kcal 382 kcal
Fat 4.3g 16g
of which saturates 1.2g 4.6g
Carbohydrate 9.8g 38g
of which sugars 1.6g 6.2g
Protein 4.7g 18g
Salt 0.57g 2.2g

Ingredients Information

water, potato, cooked pork (14%), carrot, peas, wheat flour (with calcium, iron, niacin, thiamin), rapeseed oil, cornflour, pork fat, salt, dextrose, yeast extract, wheat starch, beef collagen casing, caramelised sugar, sugar, natural flavouring, dried parsley, dried sage, wheat protein, pepper, ground cayenne pepper, ground ginger, ground nutmeg, ground paprika, mushroom extract, pepper extract, yeast.


Allergy Advice: For allergens see ingredients in bold. 



Diet Coding

  • 1 Portion of your 5 a day
  • Low Sugar

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