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7722

Extra Tender Beef in Gravy

Delicious slow cooked beef in a warming gravy, served with fried diced potatoes, broccoli and mashed parsnips.
380g

Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 – 40 mins or longer if required.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1. 10 mins 30 secs

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 9 mins 30 secs

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 8 mins 30 secs

Step 2. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 373 kJ 1417 kJ
Energy 89 kcal 337 kcal
Fat 2.4g 9.1g
of which saturates 0.5g 2g
Carbohydrate 10g 39g
of which sugars 1.7g 6.5g
Protein 5.6g 21g
Salt 0.45g 1.7g

Ingredients Information

water, potato, parsnip, cooked beef (15%), broccoli, cornflour, vegetable oils (sunflower, rapeseed), onion, salt, starch, caramelised sugar, tomato puree, yeast extract, natural flavourings, stabiliser (triphosphates), sugar, dextrose, dried onion, concentrated carrot juice, onion powder, concentrated onion juice, pepper, dark brown sugar, beef extract, tomato concentrate.

Allergy Advice: For allergens see ingredients in bold. 

Diet Coding

  • Low Fat
  • Gluten Free
  • 1 Portion of your 5 a day
  • Low Sugar

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