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Free From Chilli Con Carne

Minced beef simmered in a rich tomato, red kidney beans and chilli sauce. Served with vegetable rice.
Minced beef simmered in a rich tomato, red kidney beans and chilli sauce. Served with vegetable rice.

€4.50

Quantity

Nutritional Information

Per 100g Per serving
Energy (KJ) 402KJ 1406KJ
Energy (Kcal) 95Kcal 334Kcal
Fat 2.5g 8.8g
of which saturates 0.9g 3g
Carbohydrates 12g 44g
of which sugars 1.4g 4.7g
Protein 5.1g 18g
Salt 0.47g 1.6g
;

Ingredients:

Cooked Rice Water Beef Peppers Tomato Red Kidney Beans Carrot Cabbage Peas Tomato Puree Cornflour Coriander Leaf Salt Rapeseed Oil Yeast Extract Pepper Chilli Powder Ground Cumin Paprika Sugar Beef Stock. Free From Gluten,Milk Egg Fish Celery Crustaceans Molluscs Lupin Nuts Peanut Sesame And Sulphites. Made Without Mustard &Amp; Soya.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Mustard

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 - 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 8 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins
  • Step 2. Stand for 2 mins
  • Step 1. 7 mins 30 secs
  • Step 2. Stand for 2 mins
;

Customer Reviews

There are no reviews for this meal.

Nutritional Information

Per 100g Per serving
Energy (KJ) 402KJ 1406KJ
Energy (Kcal) 95Kcal 334Kcal
Fat 2.5g 8.8g
of which saturates 0.9g 3g
Carbohydrates 12g 44g
of which sugars 1.4g 4.7g
Protein 5.1g 18g
Salt 0.47g 1.6g
;

Ingredients:

Cooked Rice Water Beef Peppers Tomato Red Kidney Beans Carrot Cabbage Peas Tomato Puree Cornflour Coriander Leaf Salt Rapeseed Oil Yeast Extract Pepper Chilli Powder Ground Cumin Paprika Sugar Beef Stock. Free From Gluten,Milk Egg Fish Celery Crustaceans Molluscs Lupin Nuts Peanut Sesame And Sulphites. Made Without Mustard &Amp; Soya.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Mustard

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 - 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 8 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins
  • Step 2. Stand for 2 mins
  • Step 1. 7 mins 30 secs
  • Step 2. Stand for 2 mins
;

Customer Reviews

There are no reviews for this meal.
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