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7100

Hearty Cottage Pie

Minced beef cooked in a savoury sauce and topped with mashed potato. Served with carrots and peas.
565g

Cooking Guidelines

Oven Instructions

Pre-heated oven 170°C/325°F/Gas mark 3-4. If fan assisted 150°C/300°F. Cook until piping hot. Typically 50 minutes or longer if necessary.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1. 13 mins

Step 2. Stand for 1 min

Step 3. 7 mins

Step 4. Stand for 2 mins

800 Watt/Category E

Step 1. 11 mins

Step 2. Stand for 1 min

Step 3. 5 mins

Step 4. Stand for 2 mins

900 Watt/Category E

Step 1. 10 mins

Step 2. Stand for 1 min

Step 3. 4 mins

Step 4. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 347 kJ 1960 kJ
Energy 83 kcal 468 kcal
Fat 3g 17g
of which saturates 0.9g 5.2g
Carbohydrate 7.7g 44g
of which sugars 1.6g 8.9g
Protein 5.3g 30g
Salt 0.39g 2.2g

Ingredients Information

water, potato, beef (18%), carrot, peas, onion, cornflour, vegetable oils (rapeseed, sunflower), yeast extract, natural flavourings, caramelised sugar, stabilisers (hydroxypropyl methyl cellulose, cellulose), salt, tomato puree, pepper, sugar, dried onion, concentrated carrot juice, onion powder, concentrated onion juice, garlic, dark brown sugar, beef extract, tomato concentrate.

Allergy Advice: For allergens see ingredients in bold. 

 

Diet Coding

  • Gluten Free
  • 2 Portions of your 5 a day
  • Low Sugar

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