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Honey Mustard Chicken

Chicken breast in a honey and mustard sauce. Served with mashed potato, peas, carrots, sweetcorn and green beans.
395g

Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 40 minutes or longer if necessary.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating

700 Watt/Category D

Step 1. 12 mins 30 secs

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 12 mins

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 9 mins 30 secs

Step 2. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 397 kJ 1567 kJ
Energy 95 kcal 374 kcal
Fat 3.8g 15g
of which saturates 1.2g 4.9g
Carbohydrate 8.4g 33g
of which sugars 2.2g 8.8g
Protein 6g 24g
Salt 0.37g 1.5g

Ingredients Information

water, potato, cooked chicken (16%), carrot, green beans, peas, sweetcorn, vegetable oils (rapeseed, sunflower), honey (1.5%), butter (milk), cream (milk), onion, cornflour, white wine vinegar, mustard seeds, salt, dried milk, starch, stabiliser (locust bean gum), thyme, yeast extract, natural flavourings, garlic, fully refined soybean oil, dextrose, mustard flour, pepper, mustard bran, caramelised sugar, sugar, chicken stock, dried onion, garlic powder, rice flour, fenugreek, pimento.

Allergy Advice: For allergens see ingredients in bold. 

 

Diet Coding

  • Gluten Free
  • 1 Portion of your 5 a day
  • Low Sugar

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