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Roast Lamb in Mint Gravy

Succulent roast lamb in mint gravy. Served with roast potatoes, mashed carrot & swede and green beans.
Succulent roast lamb in mint gravy. Served with roast potatoes, mashed carrot & swede and green beans.

€6.20

Quantity

Nutritional Information

Per 100g Per serving
Energy (KJ) 374KJ 1271KJ
Energy (Kcal) 89Kcal 303Kcal
Fat 3.1g 11g
of which saturates 1.0g 3.5g
Carbohydrates 9g 32g
of which sugars 1.2g 4.2g
Protein 5.2g 18g
Salt 0.35g 1.2g
;

Ingredients:

Potato Water Cooked Lamb Green Beans Carrot Swede Vegetable Oils Cornflour Mint Yeast Extract Sugar Caramelised Sugar Salt Lamb Stock Dextrose Pepper.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Cook in pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Typically 35 - 40 minutes or longer if necessary.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating

700 Watt/Category D
  • Step 1. Cook for 4 mins 30 secs
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 4 mins 30 secs
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 4 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 4 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 4 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 3 mins 30 secs
  • Step 4. Stand for 2 mins
;

Customer Reviews

There are no reviews for this meal.

Nutritional Information

Per 100g Per serving
Energy (KJ) 374KJ 1271KJ
Energy (Kcal) 89Kcal 303Kcal
Fat 3.1g 11g
of which saturates 1.0g 3.5g
Carbohydrates 9g 32g
of which sugars 1.2g 4.2g
Protein 5.2g 18g
Salt 0.35g 1.2g
;

Ingredients:

Potato Water Cooked Lamb Green Beans Carrot Swede Vegetable Oils Cornflour Mint Yeast Extract Sugar Caramelised Sugar Salt Lamb Stock Dextrose Pepper.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Cook in pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Typically 35 - 40 minutes or longer if necessary.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating

700 Watt/Category D
  • Step 1. Cook for 4 mins 30 secs
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 4 mins 30 secs
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 4 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 4 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 4 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 3 mins 30 secs
  • Step 4. Stand for 2 mins
;

Customer Reviews

There are no reviews for this meal.
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