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4212

Vegetable & Lentil Sweet Potato Pie

A deliciously filling combination of mixed garden vegetables & red lentils, cooked in a rich tomato sauce and topped with sweet potato mash. Served with a side of peas and broccoli.
440g

Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 – 40 mins or longer if required.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1. 13 mins 30 secs

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 12 mins

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 11 mins

Step 2. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 355 kJ 1563 kJ
Energy 85 kcal 372 kcal
Fat 2.7g 12g
of which saturates 0.5g 2.2g
Carbohydrate 11g 46g
of which sugars 2.5g 11g
Protein 3.3g 15g
Salt 0.37g 1.6g

Ingredients Information

peas (18%), water, potato (16%), broccoli, sweet potato (10%), tomato, green beans (3.5%), lentils (3.5%), vegetable oils (rapeseed, sunflower), tomato puree, onion, spinach (1.1%), carrot, cornflour, butter (milk), salt, garlic, smoked paprika, dried milk, yeast extract, stabiliser (hydroxypropyl methyl cellulose), ground paprika, sugar, dried onion, dried leek, white wine vinegar, dextrose, glucose syrup, dried carrot, pepper, dried tomato, ground turmeric, onion powder, dried thyme, ground bay leaf, acidity regulator (acetic acid), onion extract, pepper extract, ground clove.

Allergy Advice: For allergens see ingredients in bold.

Diet Coding

  • Low Fat
  • Gluten Free
  • 3 Portions of your 5 a day
  • Vegetarian
  • Low Sugar

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