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Beef Curry with Rice

Aromatic beef curry cooked with spices, creamed coconut, sultanas, mango chutney and yoghurt. Served with seasoned rice.

Aromatic beef curry cooked with spices, creamed coconut, sultanas, mango chutney and yoghurt. Served with seasoned rice.

€6.35

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 666Kj 2762Kj
Energy (Kcal) 159Kcal 659Kcal
Fat 7.1g 29g
of which saturates 3.0g 12g
Carbohydrates 17g 70g
of which sugars 2.8g 11g
Protein 6.4g 27g
Salt 0.39g 1.6g

Ingredients:

Cooked Rice, Beef (24%), Water, Onion, Tomato, Coconut, Vegetable Oils (Rapeseed, Sunflower), Mango Chutney (Sugar, Mango, Salt, Vinegar, Paprika, Chilli, Thickener (Pectin)), Yoghurt (MILK), Sultanas, Cornflour, Ground Spice Blend (Turmeric, Coriander, Pepper, MUSTARD, Cumin, Fenugreek, Ginger, Clove, Fennel), Caramelised Sugar, Salt, Parsley, Yeast Extract, Ground Cumin, Garam Masala (Ground Cinnamon, Ground Ginger, Ground Fennel, Ground Pepper, Ground Cumin, Ground Clove, Garlic Powder), Chilli Powder, Garlic Powder, Sugar, Beef Stock, Garlic, Pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Fish

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 30 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 10 mins
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 7 mins
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 666Kj 2762Kj
Energy (Kcal) 159Kcal 659Kcal
Fat 7.1g 29g
of which saturates 3.0g 12g
Carbohydrates 17g 70g
of which sugars 2.8g 11g
Protein 6.4g 27g
Salt 0.39g 1.6g

Ingredients

Cooked Rice, Beef (24%), Water, Onion, Tomato, Coconut, Vegetable Oils (Rapeseed, Sunflower), Mango Chutney (Sugar, Mango, Salt, Vinegar, Paprika, Chilli, Thickener (Pectin)), Yoghurt (MILK), Sultanas, Cornflour, Ground Spice Blend (Turmeric, Coriander, Pepper, MUSTARD, Cumin, Fenugreek, Ginger, Clove, Fennel), Caramelised Sugar, Salt, Parsley, Yeast Extract, Ground Cumin, Garam Masala (Ground Cinnamon, Ground Ginger, Ground Fennel, Ground Pepper, Ground Cumin, Ground Clove, Garlic Powder), Chilli Powder, Garlic Powder, Sugar, Beef Stock, Garlic, Pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Fish

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 30 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 10 mins
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 7 mins
  • Step 2. Stand for 2 mins

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