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Cauliflower Cheese & Broccoli Bake

Tender pieces of cauliflower and broccoli in a delicious cheesy sauce. Served with parsley boiled potatoes.
Tender pieces of cauliflower and broccoli in a delicious cheesy sauce. Served with parsley boiled potatoes.

€5.35

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 471.0000Kj 1978.0000Kj
Energy (Kcal) 113.0000Kcal 474Kcal
Fat 6.1000g 26g
of which saturates 3.0000g 13g
Carbohydrates 9.0000g 38g
of which sugars 2.1g 8.6000g
Protein 4.8000g 20g
Salt 0.3700g 1.6000g

Ingredients:

Potato Water Cauliflower Broccoli West Country Cheddar Cheese Vegetable Oils Cheddar Cheese Skimmed MILK Powder Onion Cheese Cornflour Starch Parsley Salt MUSTARD Powder Pepper Vitamins .
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Fish

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 - 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked do not reheat. Stir before serving.

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 471.0000Kj 1978.0000Kj
Energy (Kcal) 113.0000Kcal 474Kcal
Fat 6.1000g 26g
of which saturates 3.0000g 13g
Carbohydrates 9.0000g 38g
of which sugars 2.1g 8.6000g
Protein 4.8000g 20g
Salt 0.3700g 1.6000g

Ingredients

Potato Water Cauliflower Broccoli West Country Cheddar Cheese Vegetable Oils Cheddar Cheese Skimmed MILK Powder Onion Cheese Cornflour Starch Parsley Salt MUSTARD Powder Pepper Vitamins .
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Fish

Cooking Instructions

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 - 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked do not reheat. Stir before serving.

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