White fish in a creamy dill sauce with a mashed potato topping. Served with carrots.
White fish in a creamy dill sauce with a mashed potato topping. Served with carrots.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 324Kj | 1345Kj |
| Energy (Kcal) | 78Kcal | 322Kcal |
| Fat | 3.0g | 12g |
| of which saturates | 0.6g | 2.6g |
| Carbohydrates | 8.4g | 35g |
| of which sugars | 2.7g | 11g |
| Protein | 3.6g | 15g |
| Salt | 0.25g | 1.0g |
carrot, potato, water, FISH (13%), vegetable oils (rapeseed, palm), skimmed MILK powder, modified starch, cream (MILK), onion, cornflour, yeast extract, stabiliser (hydroxypropyl methyl cellulose), salt, natural flavourings (contains FISH), FISH stock, dill, pepper.
Made Without:
Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 324Kj | 1345Kj |
| Energy (Kcal) | 78Kcal | 322Kcal |
| Fat | 3.0g | 12g |
| of which saturates | 0.6g | 2.6g |
| Carbohydrates | 8.4g | 35g |
| of which sugars | 2.7g | 11g |
| Protein | 3.6g | 15g |
| Salt | 0.25g | 1.0g |
carrot, potato, water, FISH (13%), vegetable oils (rapeseed, palm), skimmed MILK powder, modified starch, cream (MILK), onion, cornflour, yeast extract, stabiliser (hydroxypropyl methyl cellulose), salt, natural flavourings (contains FISH), FISH stock, dill, pepper.
Made Without:
Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat.
