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Extra Tender Fish Pie

Melt in the mouth pieces of white fish with peas in a creamy white wine and dill sauce. Topped with mashed potato.

Melt in the mouth pieces of white fish with peas in a creamy white wine and dill sauce. Topped with mashed potato.

€5.60

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 384Kj 1535Kj
Energy (Kcal) 91Kcal 365Kcal
Fat 2.8g 11g
of which saturates 1.0g 4.2g
Carbohydrates 9.4g 38g
of which sugars 1.6g 6.6g
Protein 5.7g 23g
Salt 0.44g 1.8g

Ingredients:

Potato, Water, FISH (21%), White Wine (Contains SULPHITES), Cream (MILK), Dried MILK, Peas, Cornflour, Vegetable Oils (Rapeseed, Sunflower), Yeast Extract, Salt, Dill, Stabiliser (Hydroxypropyl Methyl Cellulose), FISH Stock, Natural Flavouring (Contains FISH), Pepper.

May contain bones

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 55 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 13 mins
  • Step 2. Stand for 2 mins
  • Step 1. 12 mins
  • Step 2. Stand for 2 mins
  • Step 1. 11 mins 30 secs
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 384Kj 1535Kj
Energy (Kcal) 91Kcal 365Kcal
Fat 2.8g 11g
of which saturates 1.0g 4.2g
Carbohydrates 9.4g 38g
of which sugars 1.6g 6.6g
Protein 5.7g 23g
Salt 0.44g 1.8g

Ingredients

Potato, Water, FISH (21%), White Wine (Contains SULPHITES), Cream (MILK), Dried MILK, Peas, Cornflour, Vegetable Oils (Rapeseed, Sunflower), Yeast Extract, Salt, Dill, Stabiliser (Hydroxypropyl Methyl Cellulose), FISH Stock, Natural Flavouring (Contains FISH), Pepper.

May contain bones

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 55 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 13 mins
  • Step 2. Stand for 2 mins
  • Step 1. 12 mins
  • Step 2. Stand for 2 mins
  • Step 1. 11 mins 30 secs
  • Step 2. Stand for 2 mins

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