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Free From Provençale Vegetable Bake

Courgette, haricot beans and peppers in tomato sauce topped with sauté potatoes. Served with green beans, peas and broccoli.

Courgette, haricot beans and peppers in tomato sauce topped with sauté potatoes. Served with green beans, peas and broccoli.

€4.65

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 328.0000Kj 1426.0000Kj
Energy (Kcal) 78.0000Kcal 339Kcal
Fat 2.0000g 8.7g
of which saturates 0.6000g 2.7g
Carbohydrates 11.0000g 49g
of which sugars 2.5g 11.0000g
Protein 2.8000g 12g
Salt 0.2800g 1.2000g

Ingredients:

Potato, Courgette (17%), Haricot Beans (11%), Water, Green Beans, Peas, Tomato (6%), Peppers (6%), Broccoli, Tomato Puree, Vegetable Oils (Rapeseed, Palm, Sunflower), Cornflour, Dextrose, White Wine Vinegar, Sugar, Salt, Yeast Extract, Dried Carrot, Basil, Natural Flavouring, Dried Tomato, Pepper, Dried Oregano, Ground Turmeric, Cane Molasses, Dried Thyme, Ground Bay Leaf.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 328.0000Kj 1426.0000Kj
Energy (Kcal) 78.0000Kcal 339Kcal
Fat 2.0000g 8.7g
of which saturates 0.6000g 2.7g
Carbohydrates 11.0000g 49g
of which sugars 2.5g 11.0000g
Protein 2.8000g 12g
Salt 0.2800g 1.2000g

Ingredients

Potato, Courgette (17%), Haricot Beans (11%), Water, Green Beans, Peas, Tomato (6%), Peppers (6%), Broccoli, Tomato Puree, Vegetable Oils (Rapeseed, Palm, Sunflower), Cornflour, Dextrose, White Wine Vinegar, Sugar, Salt, Yeast Extract, Dried Carrot, Basil, Natural Flavouring, Dried Tomato, Pepper, Dried Oregano, Ground Turmeric, Cane Molasses, Dried Thyme, Ground Bay Leaf.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

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