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Free From Sweet & Sour Chicken

Tender chicken pieces in sweet and sour sauce with pineapple and peppers. Served with rice, peas and peppers.

Tender chicken pieces in sweet and sour sauce with pineapple and peppers. Served with rice, peas and peppers.

€4.45

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 434.0000Kj 1800.0000Kj
Energy (Kcal) 103.0000Kcal 426Kcal
Fat 1.9000g 7.7g
of which saturates 0.3000g 1.4g
Carbohydrates 16.0000g 66g
of which sugars 6.4g 27.0000g
Protein 5.0000g 21g
Salt 0.3100g 1.3000g

Ingredients:

Cooked Rice, Water, Peppers, Cooked Chicken (13%), Peas, Pineapple, Sugar, Tomato Puree, Concentrated Pineapple Juice, White Wine Vinegar, Cornflour, Vegetable Oils (Rapeseed, Sunflower), Salt, Natural Flavouring, Yeast Extract, Starch, Dried Carrot, Ground Paprika, Dried Tomato, Ground Turmeric, Pepper, Dried Thyme, Ground Bay Leaf.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 35 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 434.0000Kj 1800.0000Kj
Energy (Kcal) 103.0000Kcal 426Kcal
Fat 1.9000g 7.7g
of which saturates 0.3000g 1.4g
Carbohydrates 16.0000g 66g
of which sugars 6.4g 27.0000g
Protein 5.0000g 21g
Salt 0.3100g 1.3000g

Ingredients

Cooked Rice, Water, Peppers, Cooked Chicken (13%), Peas, Pineapple, Sugar, Tomato Puree, Concentrated Pineapple Juice, White Wine Vinegar, Cornflour, Vegetable Oils (Rapeseed, Sunflower), Salt, Natural Flavouring, Yeast Extract, Starch, Dried Carrot, Ground Paprika, Dried Tomato, Ground Turmeric, Pepper, Dried Thyme, Ground Bay Leaf.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 35 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

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