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Ham & West Country Cheddar Cheese Omelette

A plain omelette topped with ham* and a West Country Cheddar cheese and chive sauce.

A plain omelette topped with ham* and a West Country Cheddar cheese and chive sauce.

€3.40

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 615Kj 1353Kj
Energy (Kcal) 148Kcal 326Kcal
Fat 11g 24g
of which saturates 3.7g 8.2g
Carbohydrates 4.2g 9.3g
of which sugars 2.5g 5.6g
Protein 8.2g 18g
Salt 0.59g 1.3g

Ingredients:

water, EGG, MILK, cooked formed pork (7%), West Country Cheddar cheese (MILK), dried MILK, rapeseed oil, onion, modified starch, chives, salt, stabilisers (xanthan gum, diphosphates, triphosphates), dextrose, starch, pepper, antioxidant (sodium ascorbate), glucose syrup, yeast extract, smoke flavourings, gelling agent (processed euchema seaweed), natural flavouring, preservative (sodium nitrite).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 35 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 6 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 6 mins
  • Step 2. Stand for 2 mins
  • Step 1. 6 mins
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 615Kj 1353Kj
Energy (Kcal) 148Kcal 326Kcal
Fat 11g 24g
of which saturates 3.7g 8.2g
Carbohydrates 4.2g 9.3g
of which sugars 2.5g 5.6g
Protein 8.2g 18g
Salt 0.59g 1.3g

Ingredients

water, EGG, MILK, cooked formed pork (7%), West Country Cheddar cheese (MILK), dried MILK, rapeseed oil, onion, modified starch, chives, salt, stabilisers (xanthan gum, diphosphates, triphosphates), dextrose, starch, pepper, antioxidant (sodium ascorbate), glucose syrup, yeast extract, smoke flavourings, gelling agent (processed euchema seaweed), natural flavouring, preservative (sodium nitrite).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 35 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 6 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 6 mins
  • Step 2. Stand for 2 mins
  • Step 1. 6 mins
  • Step 2. Stand for 2 mins

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