Minced beef simmered in a rich tomato, red kidney bean and chilli sauce. Served with vegetable rice.
Minced beef simmered in a rich tomato, red kidney bean and chilli sauce. Served with vegetable rice.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 392Kj | 1958Kj |
| Energy (Kcal) | 93Kcal | 465Kcal |
| Fat | 2.3g | 12g |
| of which saturates | 0.8g | 3.9g |
| Carbohydrates | 13g | 64g |
| of which sugars | 1.5g | 7.4g |
| Protein | 4.7g | 24g |
| Salt | 0.50g | 2.5g |
cooked rice, water, beef (14%), peppers, red kidney beans, tomato, carrot, cabbage, peas, tomato puree, onion, modified starch, coriander leaf, salt, rapeseed oil, garlic, pepper, yeast extract, caramelised sugar, chilli powder, ground cumin, burnt sugar powder, cornflour, smoked paprika, flavouring, natural flavouring, onion powder, beef extract, onion oil.
Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 392Kj | 1958Kj |
| Energy (Kcal) | 93Kcal | 465Kcal |
| Fat | 2.3g | 12g |
| of which saturates | 0.8g | 3.9g |
| Carbohydrates | 13g | 64g |
| of which sugars | 1.5g | 7.4g |
| Protein | 4.7g | 24g |
| Salt | 0.50g | 2.5g |
cooked rice, water, beef (14%), peppers, red kidney beans, tomato, carrot, cabbage, peas, tomato puree, onion, modified starch, coriander leaf, salt, rapeseed oil, garlic, pepper, yeast extract, caramelised sugar, chilli powder, ground cumin, burnt sugar powder, cornflour, smoked paprika, flavouring, natural flavouring, onion powder, beef extract, onion oil.
Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.
