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Hearty Salmon & Broccoli Supreme

Tender chunks of salmon with broccoli florets in a creamy sauce. Served with mashed potato, carrots and peas.

Tender chunks of salmon with broccoli florets in a creamy sauce. Served with mashed potato, carrots and peas.

€6.60

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 399Kj 2092Kj
Energy (Kcal) 95Kcal 500Kcal
Fat 4.7g 24g
of which saturates 1.1g 5.9g
Carbohydrates 7.1g 37g
of which sugars 1.9g 9.9g
Protein 5.5g 29g
Salt 0.27g 1.4g

Ingredients:

Water, Potato, Salmon (FISH) (15%), Carrot, Peas, Broccoli, Dried MILK, Vegetable Oils (Rapeseed, Sunflower), Cream (MILK), Cornflour, Butter (MILK), Yeast Extract, Salt, Parsley, FISH Stock, Natural Flavourings (Contains FISH), Dill, Pepper.

May contain bones

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 16 mins
  • Step 2. Stand for 2 mins
  • Step 1. 15 mins
  • Step 2. Stand for 2 mins
  • Step 1. 14 mins
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 399Kj 2092Kj
Energy (Kcal) 95Kcal 500Kcal
Fat 4.7g 24g
of which saturates 1.1g 5.9g
Carbohydrates 7.1g 37g
of which sugars 1.9g 9.9g
Protein 5.5g 29g
Salt 0.27g 1.4g

Ingredients

Water, Potato, Salmon (FISH) (15%), Carrot, Peas, Broccoli, Dried MILK, Vegetable Oils (Rapeseed, Sunflower), Cream (MILK), Cornflour, Butter (MILK), Yeast Extract, Salt, Parsley, FISH Stock, Natural Flavourings (Contains FISH), Dill, Pepper.

May contain bones

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 16 mins
  • Step 2. Stand for 2 mins
  • Step 1. 15 mins
  • Step 2. Stand for 2 mins
  • Step 1. 14 mins
  • Step 2. Stand for 2 mins

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