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Hearty Sweet & Sour Chicken

Tender chicken pieces in sweet and sour sauce with pineapple and peppers. Served with rice, peas and peppers.

Tender chicken pieces in sweet and sour sauce with pineapple and peppers. Served with rice, peas and peppers.

€5.10

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 434.0000Kj 2170.0000Kj
Energy (Kcal) 103.0000Kcal 514Kcal
Fat 2.0000g 10g
of which saturates 0.4000g 1.9g
Carbohydrates 15.0000g 76g
of which sugars 6.9g 34.0000g
Protein 5.5000g 27g
Salt 0.3600g 1.8000g

Ingredients:

Water Cooked Rice Cooked Chicken Peppers Peas Pineapple Sugar Tomato Puree Concentrated Pineapple Juice White Wine Vinegar Cornflour Vegetable Oils Salt Natural Flavouring Yeast Extract Starch Dried Carrot Ground Paprika Dried Tomato Ground Turmeric Pepper Dried Thyme Ground Bay Leaf.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 45 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked, do not reheat. Stir before serving.

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 434.0000Kj 2170.0000Kj
Energy (Kcal) 103.0000Kcal 514Kcal
Fat 2.0000g 10g
of which saturates 0.4000g 1.9g
Carbohydrates 15.0000g 76g
of which sugars 6.9g 34.0000g
Protein 5.5000g 27g
Salt 0.3600g 1.8000g

Ingredients

Water Cooked Rice Cooked Chicken Peppers Peas Pineapple Sugar Tomato Puree Concentrated Pineapple Juice White Wine Vinegar Cornflour Vegetable Oils Salt Natural Flavouring Yeast Extract Starch Dried Carrot Ground Paprika Dried Tomato Ground Turmeric Pepper Dried Thyme Ground Bay Leaf.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Cooking Instructions

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 45 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked, do not reheat. Stir before serving.

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