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Lamb & Vegetable Casserole

Delicious lamb shoulder with mixed root vegetables. Served with mashed carrot, green beans and boiled potatoes.

Delicious lamb shoulder with mixed root vegetables. Served with mashed carrot, green beans and boiled potatoes.

€4.60

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 400.0000Kj 1399.0000Kj
Energy (Kcal) 95.0000Kcal 334Kcal
Fat 4.4000g 15g
of which saturates 1.9000g 6.7g
Carbohydrates 8.4000g 29g
of which sugars 1.8g 6.4000g
Protein 4.8000g 17g
Salt 0.4000g 1.4000g

Ingredients:

Potato, Lamb (22%), Carrot, Green Beans, Water, Swede, Parsnip, Onion, Cornflour, Vegetable Oils (Rapeseed, Palm, Sunflower), Salt, Yeast Extract, Stabiliser (Cellulose), Caramelised Sugar, Lamb Stock, Pepper, Vitamins (Vitamin A, Vitamin D, Vitamin E).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Pre-heated oven 200°C/400°F/Gas mark 5-6. If fan assisted 180°C/355°F. 35 minutes or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 400.0000Kj 1399.0000Kj
Energy (Kcal) 95.0000Kcal 334Kcal
Fat 4.4000g 15g
of which saturates 1.9000g 6.7g
Carbohydrates 8.4000g 29g
of which sugars 1.8g 6.4000g
Protein 4.8000g 17g
Salt 0.4000g 1.4000g

Ingredients

Potato, Lamb (22%), Carrot, Green Beans, Water, Swede, Parsnip, Onion, Cornflour, Vegetable Oils (Rapeseed, Palm, Sunflower), Salt, Yeast Extract, Stabiliser (Cellulose), Caramelised Sugar, Lamb Stock, Pepper, Vitamins (Vitamin A, Vitamin D, Vitamin E).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Cooking Instructions

Oven Instructions

Pre-heated oven 200°C/400°F/Gas mark 5-6. If fan assisted 180°C/355°F. 35 minutes or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

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