Tasty pork casserole made with carrots, swede and onion. Served with mashed potato, cauliflower and Brussels sprouts
Tasty pork casserole made with carrots, swede and onion. Served with mashed potato, cauliflower and Brussels sprouts
Per 100g | Per Serving | |
---|---|---|
Energy (KJ) | 534Kj | 2135Kj |
Energy (Kcal) | 128Kcal | 505Kcal |
Fat | 6.4g | 25g |
of which saturates | 1.3g | 5.2g |
Carbohydrates | 11g | 44g |
of which sugars | 1.7g | 6.9g |
Protein | 5.4g | 22g |
Salt | 0.27g | 1.1g |
pork (21%), potato, water, cauliflower, sprouts, maltodextrin, rapeseed oil, onion, cornflour, carrot, swede, stabilisers (methyl cellulose, cellulose), butter (MILK), dried potato, caramelised sugar, salt, yeast extract, dried MILK, natural flavouring, pepper, mushroom extract, sugar.
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.
Per 100g | Per Serving | |
---|---|---|
Energy (KJ) | 534Kj | 2135Kj |
Energy (Kcal) | 128Kcal | 505Kcal |
Fat | 6.4g | 25g |
of which saturates | 1.3g | 5.2g |
Carbohydrates | 11g | 44g |
of which sugars | 1.7g | 6.9g |
Protein | 5.4g | 22g |
Salt | 0.27g | 1.1g |
pork (21%), potato, water, cauliflower, sprouts, maltodextrin, rapeseed oil, onion, cornflour, carrot, swede, stabilisers (methyl cellulose, cellulose), butter (MILK), dried potato, caramelised sugar, salt, yeast extract, dried MILK, natural flavouring, pepper, mushroom extract, sugar.
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.