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Spaghetti with King Prawns in a Creamy Lemon Sauce

Succulent king prawns and courgettes in a creamy garlic and lemon sauce. Served on a bed of spaghetti.

Succulent king prawns and courgettes in a creamy garlic and lemon sauce. Served on a bed of spaghetti.

€7.20

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 458Kj 1742Kj
Energy (Kcal) 109Kcal 415Kcal
Fat 3.9g 15g
of which saturates 1.3g 5.1g
Carbohydrates 12g 45g
of which sugars 1.5g 5.8g
Protein 6.2g 23g
Salt 0.24g 0.92g

Ingredients:

water, king prawns (CRUSTACEAN) (15%), durum WHEAT semolina, courgette, onion, cream (MILK), dried MILK, lemon juice from concentrate, modified starch, vegetable oils (rapeseed, sunflower), garlic, butter (MILK), WHEAT flour (with calcium carbonate, niacin, iron, thiamin), chives, cornflour, yeast extract, salt, natural Sicilian lemon flavouring, FISH stock, red chilli, stabiliser (triphosphates), natural flavouring (contains FISH), pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame
  • Mustard

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 45 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 10 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 458Kj 1742Kj
Energy (Kcal) 109Kcal 415Kcal
Fat 3.9g 15g
of which saturates 1.3g 5.1g
Carbohydrates 12g 45g
of which sugars 1.5g 5.8g
Protein 6.2g 23g
Salt 0.24g 0.92g

Ingredients

water, king prawns (CRUSTACEAN) (15%), durum WHEAT semolina, courgette, onion, cream (MILK), dried MILK, lemon juice from concentrate, modified starch, vegetable oils (rapeseed, sunflower), garlic, butter (MILK), WHEAT flour (with calcium carbonate, niacin, iron, thiamin), chives, cornflour, yeast extract, salt, natural Sicilian lemon flavouring, FISH stock, red chilli, stabiliser (triphosphates), natural flavouring (contains FISH), pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame
  • Mustard

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 45 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 10 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins

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