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Chicken & Bacon in Barbecue Sauce

Steam roasted chicken breast and bacon* in a smoky BBQ sauce. Served with potato wedges, carrots and Romano beans.

415g

Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 40 minutes or longer if necessary.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating

700 Watt/Category D

Step 1. 14 mins 30 secs

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 13 mins 30 secs

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 12 mins 30 secs

Step 2. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 396 kJ 1643 kJ
Energy 94 kcal 391 kcal
Fat 3g 12g
of which saturates 0.8g 3.3g
Carbohydrate 10g 42g
of which sugars 4.1g 17g
Protein 6.2g 26g
Salt 0.43g 1.8g

Ingredients Information

potato, water, cooked chicken (15%), carrot, Romano beans, barbecue sauce (tomato, demerara sugar, water, tomato paste, cornflour, spirit vinegar, smoked dextrose, salt, molasses, barley malt extract, smoked paprika, pepper, onion powder, ground cinnamon, ground clove, ground chilli), cooked formed pork belly (7%), sunflower oil, cornflour, salt, dextrose, starch, fully refined soybean oil, stabilisers (diphosphates, triphosphates), antioxidant (sodium ascorbate), preservative (sodium nitrite).

 

Allergy Advice: For allergens see ingredients in bold.

 

 

Diet Coding

  • Low Fat
  • 1 Portion of your 5 a day
  • Low Sugar

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