Chicken & Bacon in Barbecue Sauce
Steam roasted chicken breast and bacon* in a smoky BBQ sauce. Served with potato wedges, carrots and Romano beans.
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.
Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 40 minutes or longer if necessary.
Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power Rating||Cook Time||Standing Time|
|700 Watt/Category D||14 mins 30 secs||Stand for 2 mins|
|800 Watt/Category E||13 mins 30 secs||Stand for 2 mins|
|900 Watt/Category E||12 mins 30 secs||Stand for 2 mins|
Store at -18°C, do not refreeze once thawed.
|Typical values (as consumed)||Per 100g||Per pack|
|Energy||396 kJ||1643 kJ|
|Energy||94 kcal||391 kcal|
|of which saturates||0.8g||3.3g|
|of which sugars||4.1g||17g|
Potato, Water, Cooked Chicken (15%), Carrot, Romano Beans, Barbecue Sauce (Tomato, Demerara Sugar, Water, Tomato Paste, Cornflour, Spirit Vinegar, Smoked Dextrose, Salt, Molasses, BARLEY Malt Extract, Smoked Paprika, Pepper, Onion Powder, Ground Cinnamon, Ground Clove, Ground Chilli), Cooked Formed Pork Belly (7%), Sunflower Oil, Cornflour, Salt, Dextrose, Starch, Fully Refined Soybean Oil, Stabilisers (Diphosphates, Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
*formed bacon. Allergy Advice: For Allergens See Ingredients In CAPITAL LETTERS.