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Chicken & Spring Vegetable Casserole

A filling chicken and spring vegetable casserole served with mashed potato.

A filling chicken and spring vegetable casserole served with mashed potato.

€4.90

Quantity

Nutritional Information

Per 100g Per serving
Energy (KJ) 328KJ 1314KJ
Energy (Kcal) 78Kcal 312Kcal
Fat 1.7g 7g
of which saturates 0.3g 1.4g
Carbohydrates 9g 34g
of which sugars 1.6g 6.4g
Protein 6.2g 25g
Salt 0.3g 1.2g
;

Ingredients:

Potato Water Cooked Chicken Peas Mushroom Carrot Silverskin Onions Green Beans Cabbage Asparagus Celeriac White Wine Maltodextrin Cornflour Swede Onion Vegetable Oils Parsnip Cranberries Sugar Tomato Puree Salt Yeast Extract Starch Rice Flour Caramelised Sugar Chicken Stock Pepper Natural Flavouring Garlic Thyme Dried Rosemary Ground Bay Leaf.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Cook in pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Typically 45 - 50 minutes or longer if necessary.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating

700 Watt/Category D
  • Step 1. 12 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 11 mins
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins 30 secs
  • Step 2. Stand for 2 mins
;

Customer Reviews

There are no reviews for this meal.

Nutritional Information

Per 100g Per serving
Energy (KJ) 328KJ 1314KJ
Energy (Kcal) 78Kcal 312Kcal
Fat 1.7g 7g
of which saturates 0.3g 1.4g
Carbohydrates 9g 34g
of which sugars 1.6g 6.4g
Protein 6.2g 25g
Salt 0.3g 1.2g
;

Ingredients:

Potato Water Cooked Chicken Peas Mushroom Carrot Silverskin Onions Green Beans Cabbage Asparagus Celeriac White Wine Maltodextrin Cornflour Swede Onion Vegetable Oils Parsnip Cranberries Sugar Tomato Puree Salt Yeast Extract Starch Rice Flour Caramelised Sugar Chicken Stock Pepper Natural Flavouring Garlic Thyme Dried Rosemary Ground Bay Leaf.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Cook in pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Typically 45 - 50 minutes or longer if necessary.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating

700 Watt/Category D
  • Step 1. 12 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 11 mins
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins 30 secs
  • Step 2. Stand for 2 mins
;

Customer Reviews

There are no reviews for this meal.
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