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7724

Extra Tender Lamb in Mint Gravy

Succulent lamb served in a flavoursome mint gravy, with fried diced potatoes, broccoli and mashed carrots & swede.
380g

Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 – 40 mins or longer if required.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1. 10 mins

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 9 mins

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 8 mins

Step 2. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 337 kJ 1282 kJ
Energy 80 kcal 305 kcal
Fat 2.8g 10g
of which saturates 0.7g 2.5g
Carbohydrate 8.2g 31g
of which sugars 1.5g 5.6g
Protein 5g 19g
Salt 0.42g 1.6g

Ingredients Information

water, potato, cooked lamb (15%), carrot, swede, broccoli, vegetable oils (sunflower, rapeseed), cornflour, mint, salt, yeast extract, starch, sugar, caramelised sugar, lamb stock, stabiliser (triphosphates), dextrose, pepper.

Allergy Advice: For allergens see ingredients in bold.

Diet Coding

  • Low Fat
  • Gluten Free
  • 1 Portion of your 5 a day
  • Low Sugar

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