Free From Roast Beef in Gravy

Slices of steam roasted silverside beef in gravy. Served with roast potatoes, sliced carrots and Romano beans.


Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 50 minutes or longer if necessary.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating Cook Time Standing Time
700 Watt/Category D 14 mins Stand for 2 mins
800 Watt/Category E 13 mins Stand for 2 mins
900 Watt/Category E 13 mins Stand for 2 mins

Storage Instructions

Store at -18C, do not refreeze once thawed

Nutritional Information

Per 100g Per serving
Energy (KJ) 331KJ 1292KJ
Energy (Kcal) 79Kcal 307Kcal
Fat 1.8g 7.2g
of which saturates 0.6g 2.3g
Carbohydrates 9.8g 38g
of which sugars 1.4g 5.4g
Protein 4.9g 19g
Salt 0.30g 1.2g


Ingredients Information

Potato, Water, Steam Roasted Beef (15%) [Beef, Modified Tapioca Starch, Dextrose, Salt, Stabilisers (Triphosphates, Polyphosphates)], Carrot, Romano Beans, Cornflour, Sunflower Oil, Yeast Extract, Sugar, Caramelised Sugar, Beef Stock, Natural Flavouring, Salt, Dextrose, Pepper.

Allergy Advice: For allergens see ingredients in CAPITALS. Free From gluten, milk, egg, fish, celery, crustaceans, molluscs, lupin, nuts, peanut, sesame and sulphites. Made without mustard & soya

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