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Free From Pork In Gravy

Three filling slices of pork shoulder in a tasty gravy. Served with roast potatoes, carrots and peas.

405g

Cooking Guidelines

Oven Instructions

Cook in pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Typically 40 minutes or longer if necessary.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating Cook Time Standing Time
700 Watt/Category D 15 mins Stand for 2 mins
800 Watt/Category E 12 mins 30 secs Stand for 2 mins
900 Watt/Category E 11 mins Stand for 2 mins

Storage Instructions

Store at -18C, do not refreeze once thawed

Nutritional Information

Per 100g Per serving
Energy (KJ) 323KJ 1307KJ
Energy (Kcal) 77Kcal 310Kcal
Fat 1.8g 7.3g
of which saturates 0.6g 2.3g
Carbohydrates 8.9g 36g
of which sugars 1.2g 4.9g
Protein 5.4g 22g
Salt 0.39g 1.6g

Ingredients Information

Water, Potato, Cooked Formed Pork (19%) [Pork Shoulder (94%), Water, Salt, Stabilisers (Diphosphates, Triphosphates), Seasoning (Yeast Extract, Smoke Flavouring, Natural Flavouring)], Carrot, Peas, Cornflour, Vegetable Oils (Sunflower, Rapeseed), Yeast Extract, Caramelised Sugar, Sugar, Natural Flavouring, Mushroom Extract, Dextrose, Pepper, Salt.

Allergy Advice: For allergens see ingredients in CAPITALS. Free From gluten, milk, egg, fish, celery, crustaceans, molluscs, lupin, nuts, peanut, sesame and sulphites. Made without mustard & soya

Customer reviews

1 review for Free From Pork In Gravy

  • geobar

    Not nice. Meat fatty and stringy, awful. Gravy watery. Potatoes and veg were delicious.

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