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Free From Roast Lamb in Gravy

Succulent roast lamb in a mint gravy. Served with golden roast potatoes and minted green vegetables.
370g

Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. Fan oven: 140°C/275°F. 50 mins or longer if required.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1. 14 mins

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 13 mins

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 13 mins

Step 2. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 400 kJ 1479 kJ
Energy 95 kcal 353 kcal
Fat 3.9g 15g
of which saturates 1g 3.8g
Carbohydrate 8.9g 33g
of which sugars 1g 3.6g
Protein 5.4g 20g
Salt 0.42g 1.5g

Ingredients Information

water, potato, roast lamb (16%) [lamb (98%), salt, stabiliser (triphosphates)], green beans, peas, vegetable oils (rapeseed, sunflower), cornflour, mint, yeast extract, salt, sugar, caramelised sugar, lamb stock, pepper, dextrose.

 

Allergy Advice: For allergens see ingredients in bold. 

 

Free From gluten, milk, egg, fish, celery, crustaceans, molluscs, lupin, nuts, peanut, sesame and sulphites.

Made without mustard & soya.

 

 

Diet Coding

  • Gluten Free
  • 1 Portion of your 5 a day
  • Low Sugar

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