Free From Sliced Lamb In Gravy

Succulent roast lamb in a mint gravy. Served with golden roast potatoes and minted green vegetables.


Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 50 minutes or longer if necessary.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating Cook Time Standing Time
700 Watt/Category D 14 mins Stand for 2 mins
800 Watt/Category E 13 mins Stand for 2 mins
900 Watt/Category E 13 mins Stand for 2 mins

If you use our Mikrofix microwaves then this meal requires number 7

Storage Instructions

Store at -18C, do not refreeze once thawed

Nutritional Information

Per 100g Per serving
Energy (KJ) 400KJ 1479KJ
Energy (Kcal) 95Kcal 353Kcal
Fat 3.9g 15g
of which saturates 1.0g 3.8g
Carbohydrates 8.9g 33g
of which sugars 1.0g 3.6g
Protein 5.4g 20g
Salt 0.42g 1.5g

Ingredients Information

Water, Potato, Roast Lamb (16%) [Lamb (98%), Salt, Stabiliser (Triphosphates)], Green Beans, Peas, Vegetable Oils (Rapeseed, Sunflower), Cornflour, Mint, Yeast Extract, Salt, Sugar, Caramelised Sugar, Lamb Stock, Pepper, Dextrose.

Allergy Advice: For allergens see ingredients in CAPITALS. Free From gluten, milk, egg, fish, celery, crustaceans, molluscs, lupin, nuts, peanut, sesame and sulphites. Made without mustard & soya

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