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Free From Sweet & Sour Chicken

Chicken pieces in a sweet and sour sauce made with pineapple and peppers. Served with rice and vegetables.
Chicken pieces in a sweet and sour sauce made with pineapple and peppers. Served with rice and vegetables.

€4.00

Quantity

Nutritional Information

Per 100g Per serving
Energy (KJ) 434KJ 1803KJ
Energy (Kcal) 103Kcal 427Kcal
Fat 1.9g 7.7g
of which saturates 0.3g 1.4g
Carbohydrates 16g 66g
of which sugars 6.4g 27.0g
Protein 5g 21g
Salt 0.31g 1.3g
;

Ingredients:

Cooked Rice Water Peppers Cooked Chicken Peas Pineapple Sugar Tomato Puree Concentrated Pineapple Juice White Wine Vinegar Cornflour Vegetable Oils Salt Natural Flavouring Yeast Extract Starch Dried Carrot Paprika Dried Tomato Turmeric Pepper Dried Thyme Ground Bay Leaf. Free From Gluten Milk Egg Fish Celery Crustaceans Molluscs Lupin Nuts Peanut Sesame And Sulphites. Made Without Mustard &Amp; Soya.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Mustard

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 - 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 11 mins
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins
  • Step 2. Stand for 2 mins
;

Customer Reviews

There are no reviews for this meal.

Nutritional Information

Per 100g Per serving
Energy (KJ) 434KJ 1803KJ
Energy (Kcal) 103Kcal 427Kcal
Fat 1.9g 7.7g
of which saturates 0.3g 1.4g
Carbohydrates 16g 66g
of which sugars 6.4g 27.0g
Protein 5g 21g
Salt 0.31g 1.3g
;

Ingredients:

Cooked Rice Water Peppers Cooked Chicken Peas Pineapple Sugar Tomato Puree Concentrated Pineapple Juice White Wine Vinegar Cornflour Vegetable Oils Salt Natural Flavouring Yeast Extract Starch Dried Carrot Paprika Dried Tomato Turmeric Pepper Dried Thyme Ground Bay Leaf. Free From Gluten Milk Egg Fish Celery Crustaceans Molluscs Lupin Nuts Peanut Sesame And Sulphites. Made Without Mustard &Amp; Soya.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Mustard

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 - 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 11 mins
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins
  • Step 2. Stand for 2 mins
;

Customer Reviews

There are no reviews for this meal.
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