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Hearty Liver & Bacon Casserole

Lambs’ liver and dry cured smoked bacon casserole served with mashed potato, green beans and carrots.
510g

Cooking Guidelines

Oven Instructions

Pre-heated oven 170°C/325°F/Gas 3-4. Fan oven: 150°C/300°F. 45 mins or longer if required.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1. 15 mins 30 secs

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 13 mins 30 secs

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 11 mins 30 secs

Step 2. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 329 kJ 1676 kJ
Energy 78 kcal 399 kcal
Fat 2.9g 15g
of which saturates 0.8g 3.8g
Carbohydrate 7.6g 39g
of which sugars 1.5g 7.8g
Protein 5g 25g
Salt 0.36g 1.8g

Ingredients Information

water, potato, carrot, green beans, cooked lambs liver (12%), onion, dry cured oak smoked bacon (4.5%) [pork (95%), salt, sugar, preservatives (potassium nitrate, sodium nitrite)], cornflour, tomato, vegetable oils (rapeseed, sunflower), tomato puree, salt, yeast extract, caramelised sugar, pepper, lamb stock.

Allergy Advice: For allergens see ingredients in bold. 

 

 

Diet Coding

  • Low Fat
  • Gluten Free
  • 2 Portions of your 5 a day
  • Low Sugar

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