A warming portion of creamy porridge.

Cooking Guidelines

Oven Instructions

Cook in pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Typically 55 minutes or longer if necessary. Stir before serving.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power. Stir before serving.

Power Rating

700 Watt/Category D

Step 1. 6 mins 30 secs

Step 2. Stand for 2 mins

800 Watt/Category E

Step 1. 5 mins

Step 2. Stand for 2 mins

900 Watt/Category E

Step 1. 4 mins

Step 2. Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Nutritional Information

Typical values (as consumed) Per 100g Per Pack
Energy 557 kJ 1115 kJ
Energy 133 kcal 267 kcal
Fat 7.3g 15g
of which saturates 2.2g 4.3g
Carbohydrate 13g 26g
of which sugars 7.6g 15g
Protein 3g 6g
Salt 0.11g 0.22g

Ingredients Information

water, oats (10%), cream (milk), vegetable oils (rapeseed, palm), sugar, skimmed milk powder, stabilisers (locust bean gum, hydroxypropyl methyl cellulose), salt.

Allergy Advice: For allergens see ingredients in bold.

Diet Coding

  • Low Salt
  • Vegetarian

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