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Salmon & Broccoli Supreme

Tender chunks of salmon with broccoli florets in savoury sauce. Served with mashed potato, carrots and peas.

370g

Cooking Guidelines

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 – 40 mins or longer if required.

Microwave Instructions

Power Rating Cook Time Standing Time
700 Watt/Category D 13 mins Stand for 2 mins
800 Watt/Category E 12 mins Stand for 2 mins
900 Watt/Category E 10 mins 30 secs Stand for 2 mins

Storage Instructions

Store at -18C, do not refreeze once thawed

Nutritional Information

Per 100g Per serving
Energy (KJ) 382KJ 1413KJ
Energy (Kcal) 91Kcal 338Kcal
Fat 4.4g 16g
of which saturates 1.1g 3.9g
Carbohydrates 7.1g 26g
of which sugars 1.9g 7.1g
Protein 5.1g 19g
Salt 0.26g 0.96g

 

Ingredients Information

Water, Potato, Carrot, Cooked Salmon (FISH) (14%), Peas, Broccoli (5%), Dried MILK, Vegetable Oils (Rapeseed, Sunflower), Cream (MILK), Cornflour, Butter (MILK), Yeast Extract, Salt, Parsley, FISH Stock, Natural Flavourings, Dill, Pepper.

May contain bones. Allergy Advice: For allergens see ingredients in CAPITALS

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